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Health Blog
Doctor-authored articles on conditions, treatments, and preventive health — written for families across Nawanshahr, SBS Nagar, and surrounding Punjab.
Health Articles
Published by our specialist doctors — read, share, and stay informed about your health.
Heart Attack Warning Signs: 7 Symptoms You Must Never Ignore
Punjab has one of India's highest heart disease rates. Learn the 7 key warning signs of a heart attack — including symptoms unique to women — and how to give first aid while waiting for emergency care.
Read Article →Kidney Stones in Punjab: Causes, Symptoms, Treatment & Prevention
Punjab's hard water and diet make kidney stones extremely common. This complete guide explains why stones form, when to visit hospital, all modern treatment options available in Nawanshahr, and how to prevent recurrence.
Read Article →Brain Stroke: Warning Signs, First Aid & Why Every Minute Counts
Learn to recognise the FAST signs of a brain stroke, understand who is at risk in Punjab, and know exactly what to do in a stroke emergency before reaching hospital.
Read Article →Knee Pain: Causes, Treatment Options & When to See an Orthopaedic Doctor
Knee pain affects millions in Punjab. Find out when it needs orthopaedic attention, what non-surgical treatments are available, and when knee replacement surgery is the right option.
Read Article →Normal Delivery vs C-Section: What Every Expecting Mother in Nawanshahr Should Know
A complete maternity guide covering the difference between vaginal and caesarean delivery, antenatal care, high-risk pregnancy management, and what to expect during labour and delivery.
Read Article →More Articles Coming Soon
Our doctors publish new health articles every month. Topics include diabetes management, spine surgery, gallstones, laparoscopy, and seasonal health tips for Punjab.
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